Years ago Ramon told us that his grandfather in Mexico only drank broth, never the meat. “The broth will make you strong,” he said his grandfather told him. “The meat will weaken you.”
Of course, we Americans do pretty much the opposite, eating primarily what we would call the choice parts of the meat. Recently a once-vegetarian friend told me that she did not start feeling better until she started making and drinking bone broth.
Bone broth is coming into the public eye in a big way these days, at least in nutritional circles. It is being touted as an important way to support healthy…Read more